Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Ground 85% Lean 15% Fat Raw
Nutrition facts and calorie information for turkey ground 85% lean 15% fat raw, per 4 oz serving.
Calories
180kcal
Protein
16.9g
Carbs
0g
Fat
12.5g
Macronutrient breakdown
Calorie Composition
180cal
38%Protein
16.9g
0%Carbs
0g
62%Fat
12.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium33mg
3%
Iron1.3mg
7%
Potassium202mg
4%
Vitamin A30mcg
3%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
203kcal
Protein
19.1g
Carbs
0g
Fat
14.1g
Common questions
FAQ
How many calories are in turkey ground 85% lean 15% fat raw?
Turkey Ground 85% Lean 15% Fat Raw contains 180 calories per 100 grams. Of these calories, 68 come from protein, 0 from carbohydrates, and 113 from fat.
Is turkey ground 85% lean 15% fat raw high in protein?
Turkey Ground 85% Lean 15% Fat Raw provides 16.9g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey ground 85% lean 15% fat raw?
Turkey Ground 85% Lean 15% Fat Raw is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey ground 85% lean 15% fat raw belong to?
Turkey Ground 85% Lean 15% Fat Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 3.4g17%
Trans Fat 0.2g
Cholesterol 78mg26%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.9g34%
Vitamin D 0.4mcg2%
Calcium 33mg3%
Iron 1.3mg7%
Potassium 202mg4%
Vitamin A 30mcg3%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 3.4g17%
Trans Fat 0.2g
Cholesterol 78mg26%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.9g34%
Vitamin D 0.4mcg2%
Calcium 33mg3%
Iron 1.3mg7%
Potassium 202mg4%
Vitamin A 30mcg3%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
