Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Ground Cooked
Nutrition facts and calorie information for turkey ground cooked, per 3 oz serving.
Calories
203kcal
Protein
27.4g
Carbs
0g
Fat
10.4g
Macronutrient breakdown
Calorie Composition
203cal
54%Protein
27.4g
0%Carbs
0g
46%Fat
10.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium28mg
2%
Iron1.5mg
8%
Potassium294mg
6%
Vitamin A24mcg
3%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
173kcal
Protein
23.3g
Carbs
0g
Fat
8.8g
Common questions
FAQ
How many calories are in turkey ground cooked?
Turkey Ground Cooked contains 203 calories per 100 grams. Of these calories, 110 come from protein, 0 from carbohydrates, and 94 from fat.
Is turkey ground cooked high in protein?
Turkey Ground Cooked provides 27.4g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey ground cooked?
Turkey Ground Cooked is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey ground cooked belong to?
Turkey Ground Cooked is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories203
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 93mg31%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.4g55%
Vitamin D 0.2mcg1%
Calcium 28mg2%
Iron 1.5mg8%
Potassium 294mg6%
Vitamin A 24mcg3%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories203
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 93mg31%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.4g55%
Vitamin D 0.2mcg1%
Calcium 28mg2%
Iron 1.5mg8%
Potassium 294mg6%
Vitamin A 24mcg3%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
