Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Ground Fat Free Raw
Nutrition facts and calorie information for turkey ground fat free raw, per 4 oz serving.
Calories
112kcal
Protein
23.6g
Carbs
0g
Fat
2g
Macronutrient breakdown
Calorie Composition
112cal
84%Protein
23.6g
0%Carbs
0g
16%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium3mg
0%
Iron0.8mg
4%
Potassium295mg
6%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
127kcal
Protein
26.7g
Carbs
0g
Fat
2.3g
Common questions
FAQ
How many calories are in turkey ground fat free raw?
Turkey Ground Fat Free Raw contains 112 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 18 from fat.
Is turkey ground fat free raw high in protein?
Turkey Ground Fat Free Raw provides 23.6g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey ground fat free raw?
Turkey Ground Fat Free Raw is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey ground fat free raw belong to?
Turkey Ground Fat Free Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories112
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 0.4mcg2%
Calcium 3mg0%
Iron 0.8mg4%
Potassium 295mg6%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories112
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 0.4mcg2%
Calcium 3mg0%
Iron 0.8mg4%
Potassium 295mg6%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
