Turkey Mechanically Deboned From Turkey Frames Raw

Nutrition facts and calorie information for turkey mechanically deboned from turkey frames raw, per 0.5 lb serving.

Calories

201kcal

Protein

13.3g

Carbs

0g

Fat

16g
Macronutrient breakdown

Calorie Composition

201cal
27%Protein

13.3g

0%Carbs

0g

73%Fat

16g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium145mg
11%
Iron1.6mg
9%
Potassium173mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 0.5 lb (227g):

Calories

456kcal

Protein

30.2g

Carbs

0g

Fat

36.3g

Common questions

FAQ

How many calories are in turkey mechanically deboned from turkey frames raw?

Turkey Mechanically Deboned From Turkey Frames Raw contains 201 calories per 100 grams. Of these calories, 53 come from protein, 0 from carbohydrates, and 144 from fat.

Is turkey mechanically deboned from turkey frames raw high in protein?

Turkey Mechanically Deboned From Turkey Frames Raw provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey mechanically deboned from turkey frames raw?

Turkey Mechanically Deboned From Turkey Frames Raw is a notable source of vitamin B12 (0.3mcg), calcium (145mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey mechanically deboned from turkey frames raw belong to?

Turkey Mechanically Deboned From Turkey Frames Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 lb (100g)

Amount per serving

Calories201
% Daily Value*
Total Fat 16g21%
Saturated Fat 5.3g27%
Cholesterol 95mg32%
Sodium 48mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 13.3g27%
Calcium 145mg11%
Iron 1.6mg9%
Potassium 173mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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