Turkey Retail Parts Breast Meat and Skin Cooked Roasted

Nutrition facts and calorie information for turkey retail parts breast meat and skin cooked roasted, per 3 oz serving.

Calories

164kcal

Protein

29g

Carbs

0.1g

Fat

5.3g
Macronutrient breakdown

Calorie Composition

164cal
71%Protein

29g

0%Carbs

0.1g

29%Fat

5.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.3mcg
2%
Calcium15mg
1%
Iron1mg
6%
Potassium292mg
6%
Vitamin A10mcg
1%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

139kcal

Protein

24.7g

Carbs

0.1g

Fat

4.5g

Common questions

FAQ

How many calories are in turkey retail parts breast meat and skin cooked roasted?

Turkey Retail Parts Breast Meat and Skin Cooked Roasted contains 164 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 48 from fat.

Is turkey retail parts breast meat and skin cooked roasted high in protein?

Turkey Retail Parts Breast Meat and Skin Cooked Roasted provides 29g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey retail parts breast meat and skin cooked roasted?

Turkey Retail Parts Breast Meat and Skin Cooked Roasted is a notable source of vitamin B12 (1.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey retail parts breast meat and skin cooked roasted belong to?

Turkey Retail Parts Breast Meat and Skin Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories164
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 79mg26%
Sodium 114mg5%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D 0.3mcg2%
Calcium 15mg1%
Iron 1mg6%
Potassium 292mg6%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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