Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Roast Boneless Frozen Seasoned Light and Dark Meat Raw
Nutrition facts and calorie information for turkey roast boneless frozen seasoned light and dark meat raw, per 3 oz serving.
Calories
120kcal
Protein
17.6g
Carbs
6.4g
Fat
2.2g
Macronutrient breakdown
Calorie Composition
120cal
61%Protein
17.6g
22%Carbs
6.4g
17%Fat
2.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium1mg
0%
Iron2.1mg
12%
Potassium360mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
102kcal
Protein
15g
Carbs
5.4g
Fat
1.9g
Common questions
FAQ
How many calories are in turkey roast boneless frozen seasoned light and dark meat raw?
Turkey Roast Boneless Frozen Seasoned Light and Dark Meat Raw contains 120 calories per 100 grams. Of these calories, 70 come from protein, 26 from carbohydrates, and 20 from fat.
Is turkey roast boneless frozen seasoned light and dark meat raw high in protein?
Turkey Roast Boneless Frozen Seasoned Light and Dark Meat Raw provides 17.6g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey roast boneless frozen seasoned light and dark meat raw?
Turkey Roast Boneless Frozen Seasoned Light and Dark Meat Raw is a notable source of vitamin B12 (0.4mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey roast boneless frozen seasoned light and dark meat raw belong to?
Turkey Roast Boneless Frozen Seasoned Light and Dark Meat Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.7g3%
Cholesterol 53mg18%
Sodium 678mg29%
Total Carbohydrate 6.4g2%
Dietary Fiber 0g0%
Protein 17.6g35%
Calcium 1mg0%
Iron 2.1mg12%
Potassium 360mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.7g3%
Cholesterol 53mg18%
Sodium 678mg29%
Total Carbohydrate 6.4g2%
Dietary Fiber 0g0%
Protein 17.6g35%
Calcium 1mg0%
Iron 2.1mg12%
Potassium 360mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
