Turkey Skin From Retail Parts From Dark Meat Cooked Roasted

Nutrition facts and calorie information for turkey skin from retail parts from dark meat cooked roasted, per 3 oz serving.

Calories

414kcal

Protein

24.6g

Carbs

0g

Fat

35g
Macronutrient breakdown

Calorie Composition

414cal
24%Protein

24.6g

0%Carbs

0g

76%Fat

35g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.8mcg
4%
Calcium6mg
0%
Iron1.7mg
9%
Potassium225mg
5%
Vitamin A59mcg
7%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

352kcal

Protein

20.9g

Carbs

0g

Fat

29.8g

Common questions

FAQ

How many calories are in turkey skin from retail parts from dark meat cooked roasted?

Turkey Skin From Retail Parts From Dark Meat Cooked Roasted contains 414 calories per 100 grams. Of these calories, 98 come from protein, 0 from carbohydrates, and 315 from fat.

Is turkey skin from retail parts from dark meat cooked roasted high in protein?

Turkey Skin From Retail Parts From Dark Meat Cooked Roasted provides 24.6g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey skin from retail parts from dark meat cooked roasted?

Turkey Skin From Retail Parts From Dark Meat Cooked Roasted is a notable source of vitamin B12 (1.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey skin from retail parts from dark meat cooked roasted belong to?

Turkey Skin From Retail Parts From Dark Meat Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories414
% Daily Value*
Total Fat 35g45%
Saturated Fat 10.2g51%
Trans Fat 0.5g
Cholesterol 139mg46%
Sodium 106mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.6g49%
Vitamin D 0.8mcg4%
Calcium 6mg0%
Iron 1.7mg9%
Potassium 225mg5%
Vitamin A 59mcg7%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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