Turkey Skin From Retail Parts From Dark Meat Raw

Nutrition facts and calorie information for turkey skin from retail parts from dark meat raw, per 4 oz serving.

Calories

380kcal

Protein

14.4g

Carbs

0g

Fat

35.8g
Macronutrient breakdown

Calorie Composition

380cal
15%Protein

14.4g

0%Carbs

0g

85%Fat

35.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.7mcg
3%
Calcium4mg
0%
Iron0.8mg
4%
Potassium93mg
2%
Vitamin A79mcg
9%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

429kcal

Protein

16.3g

Carbs

0g

Fat

40.5g

Common questions

FAQ

How many calories are in turkey skin from retail parts from dark meat raw?

Turkey Skin From Retail Parts From Dark Meat Raw contains 380 calories per 100 grams. Of these calories, 58 come from protein, 0 from carbohydrates, and 322 from fat.

Is turkey skin from retail parts from dark meat raw high in protein?

Turkey Skin From Retail Parts From Dark Meat Raw provides 14.4g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey skin from retail parts from dark meat raw?

Turkey Skin From Retail Parts From Dark Meat Raw is a notable source of vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey skin from retail parts from dark meat raw belong to?

Turkey Skin From Retail Parts From Dark Meat Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories380
% Daily Value*
Total Fat 35.8g46%
Saturated Fat 10.2g51%
Trans Fat 0.5g
Cholesterol 111mg37%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.4g29%
Vitamin D 0.7mcg3%
Calcium 4mg0%
Iron 0.8mg4%
Potassium 93mg2%
Vitamin A 79mcg9%
Vitamin C 0mg0%
Vitamin B12 2mcg83%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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