Turkey Skin From Whole with Added Solution Raw

Nutrition facts and calorie information for turkey skin from whole with added solution raw, per 4 oz serving.

Calories

381kcal

Protein

12.3g

Carbs

0.2g

Fat

36.8g
Macronutrient breakdown

Calorie Composition

381cal
13%Protein

12.3g

0%Carbs

0.2g

87%Fat

36.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1.1mcg
6%
Calcium13mg
1%
Iron0.6mg
3%
Potassium107mg
2%
Vitamin A85mcg
9%
Vitamin C0mg
0%
Vitamin B120.9mcg
38%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

431kcal

Protein

13.9g

Carbs

0.2g

Fat

41.6g

Common questions

FAQ

How many calories are in turkey skin from whole with added solution raw?

Turkey Skin From Whole with Added Solution Raw contains 381 calories per 100 grams. Of these calories, 49 come from protein, 1 from carbohydrates, and 331 from fat.

Is turkey skin from whole with added solution raw high in protein?

Turkey Skin From Whole with Added Solution Raw provides 12.3g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey skin from whole with added solution raw?

Turkey Skin From Whole with Added Solution Raw is a notable source of vitamin B12 (0.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey skin from whole with added solution raw belong to?

Turkey Skin From Whole with Added Solution Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories381
% Daily Value*
Total Fat 36.8g47%
Saturated Fat 10.4g52%
Trans Fat 0.6g
Cholesterol 94mg31%
Sodium 138mg6%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 12.3g25%
Vitamin D 1.1mcg6%
Calcium 13mg1%
Iron 0.6mg3%
Potassium 107mg2%
Vitamin A 85mcg9%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.