Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Whole Back Meat Only Cooked Roasted
Nutrition facts and calorie information for turkey whole back meat only cooked roasted, per 3 oz serving.
Calories
173kcal
Protein
27.7g
Carbs
0g
Fat
6g
Macronutrient breakdown
Calorie Composition
173cal
67%Protein
27.7g
0%Carbs
0g
33%Fat
6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium17mg
1%
Iron1.4mg
8%
Potassium227mg
5%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
147kcal
Protein
23.5g
Carbs
0g
Fat
5.1g
Common questions
FAQ
How many calories are in turkey whole back meat only cooked roasted?
Turkey Whole Back Meat Only Cooked Roasted contains 173 calories per 100 grams. Of these calories, 111 come from protein, 0 from carbohydrates, and 54 from fat.
Is turkey whole back meat only cooked roasted high in protein?
Turkey Whole Back Meat Only Cooked Roasted provides 27.7g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey whole back meat only cooked roasted?
Turkey Whole Back Meat Only Cooked Roasted is a notable source of vitamin B12 (1.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey whole back meat only cooked roasted belong to?
Turkey Whole Back Meat Only Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 128mg43%
Sodium 104mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.7g55%
Vitamin D 0.3mcg2%
Calcium 17mg1%
Iron 1.4mg8%
Potassium 227mg5%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 128mg43%
Sodium 104mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.7g55%
Vitamin D 0.3mcg2%
Calcium 17mg1%
Iron 1.4mg8%
Potassium 227mg5%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
