Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Whole Giblets Cooked Simmered
Nutrition facts and calorie information for turkey whole giblets cooked simmered, per 3 oz serving.
Calories
173kcal
Protein
26.4g
Carbs
0g
Fat
6.6g
Macronutrient breakdown
Calorie Composition
173cal
64%Protein
26.4g
0%Carbs
0g
36%Fat
6.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium18mg
1%
Iron3.4mg
19%
Potassium177mg
4%
Vitamin A4619mcg
513%
Vitamin C0mg
0%
Vitamin B1215.9mcg
663%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
147kcal
Protein
22.4g
Carbs
0g
Fat
5.6g
Common questions
FAQ
How many calories are in turkey whole giblets cooked simmered?
Turkey Whole Giblets Cooked Simmered contains 173 calories per 100 grams. Of these calories, 106 come from protein, 0 from carbohydrates, and 59 from fat.
Is turkey whole giblets cooked simmered high in protein?
Turkey Whole Giblets Cooked Simmered provides 26.4g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey whole giblets cooked simmered?
Turkey Whole Giblets Cooked Simmered is a notable source of vitamin A (4619mcg), vitamin B12 (15.9mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey whole giblets cooked simmered belong to?
Turkey Whole Giblets Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 6.6g8%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 521mg174%
Sodium 117mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.4g53%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 3.4mg19%
Potassium 177mg4%
Vitamin A 4619mcg513%
Vitamin C 0mg0%
Vitamin B12 15.9mcg663%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 6.6g8%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 521mg174%
Sodium 117mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.4g53%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 3.4mg19%
Potassium 177mg4%
Vitamin A 4619mcg513%
Vitamin C 0mg0%
Vitamin B12 15.9mcg663%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
