Turkey Thigh From Whole Bird Meat Only Raw
108 cal
5% DV
P 21.3g
C 0.2g
F 2.5g
Poultry Products·per 100g
Turkey Whole Giblets Raw
Nutrition facts and calorie information for turkey whole giblets raw, per 4 oz serving.
Calories
124kcal
Protein
18.2g
Carbs
0.1g
Fat
5.1g
Macronutrient breakdown
Calorie Composition
124cal
61%Protein
18.2g
0%Carbs
0.1g
39%Fat
5.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium18mg
1%
Iron5.9mg
33%
Potassium198mg
4%
Vitamin A3939mcg
438%
Vitamin C0mg
0%
Vitamin B1213.1mcg
546%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
140kcal
Protein
20.6g
Carbs
0.1g
Fat
5.8g
Common questions
FAQ
How many calories are in turkey whole giblets raw?
Turkey Whole Giblets Raw contains 124 calories per 100 grams. Of these calories, 73 come from protein, 0 from carbohydrates, and 46 from fat.
Is turkey whole giblets raw high in protein?
Turkey Whole Giblets Raw provides 18.2g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey whole giblets raw?
Turkey Whole Giblets Raw is a notable source of vitamin A (3939mcg), vitamin B12 (13.1mcg), iron (5.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey whole giblets raw belong to?
Turkey Whole Giblets Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 333mg111%
Sodium 136mg6%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.2g36%
Vitamin D 0.8mcg4%
Calcium 18mg1%
Iron 5.9mg33%
Potassium 198mg4%
Vitamin A 3939mcg438%
Vitamin C 0mg0%
Vitamin B12 13.1mcg546%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 333mg111%
Sodium 136mg6%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.2g36%
Vitamin D 0.8mcg4%
Calcium 18mg1%
Iron 5.9mg33%
Potassium 198mg4%
Vitamin A 3939mcg438%
Vitamin C 0mg0%
Vitamin B12 13.1mcg546%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
