Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Whole Meat and Skin with Added Solution Raw
Nutrition facts and calorie information for turkey whole meat and skin with added solution raw, per 4 oz serving.
Calories
159kcal
Protein
19g
Carbs
0.2g
Fat
9.1g
Macronutrient breakdown
Calorie Composition
159cal
48%Protein
19g
1%Carbs
0.2g
51%Fat
9.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium14mg
1%
Iron0.7mg
4%
Potassium211mg
4%
Vitamin A23mcg
3%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
180kcal
Protein
21.5g
Carbs
0.2g
Fat
10.3g
Common questions
FAQ
How many calories are in turkey whole meat and skin with added solution raw?
Turkey Whole Meat and Skin with Added Solution Raw contains 159 calories per 100 grams. Of these calories, 76 come from protein, 1 from carbohydrates, and 82 from fat.
Is turkey whole meat and skin with added solution raw high in protein?
Turkey Whole Meat and Skin with Added Solution Raw provides 19g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey whole meat and skin with added solution raw?
Turkey Whole Meat and Skin with Added Solution Raw is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey whole meat and skin with added solution raw belong to?
Turkey Whole Meat and Skin with Added Solution Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Poultry Products
Similar Foods
Chicken Broilers or Fryers Breast Skinless Boneless Meat Only with Added Solution Raw
108 cal
5% DV
P 20.3g
C 0g
F 3g
Poultry Products·per 100g
Turkey Whole Meat Only with Added Solution Raw
106 cal
5% DV
P 20.9g
C 0.1g
F 2.4g
Poultry Products·per 100g
Chicken Dark Meat Drumstick Meat Only with Added Solution Raw
106 cal
5% DV
P 19.2g
C 0g
F 3.3g
Poultry Products·per 100g
Emu Outside Drum Raw
103 cal
5% DV
P 23.1g
C 0g
F 0.5g
Poultry Products·per 100g
Emu Fan Fillet Raw
103 cal
5% DV
P 22.5g
C 0g
F 0.8g
Poultry Products·per 100g
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories159
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 1.7g9%
Trans Fat 0.2g
Cholesterol 70mg23%
Sodium 180mg8%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 19g38%
Vitamin D 0.4mcg2%
Calcium 14mg1%
Iron 0.7mg4%
Potassium 211mg4%
Vitamin A 23mcg3%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories159
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 1.7g9%
Trans Fat 0.2g
Cholesterol 70mg23%
Sodium 180mg8%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 19g38%
Vitamin D 0.4mcg2%
Calcium 14mg1%
Iron 0.7mg4%
Potassium 211mg4%
Vitamin A 23mcg3%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
