Turkey Whole Meat and Skin with Added Solution Roasted

Nutrition facts and calorie information for turkey whole meat and skin with added solution roasted, per 3 oz serving.

Calories

176kcal

Protein

26.1g

Carbs

0g

Fat

8g
Macronutrient breakdown

Calorie Composition

176cal
59%Protein

26.1g

0%Carbs

0g

41%Fat

8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.4mcg
2%
Calcium15mg
1%
Iron0.8mg
4%
Potassium242mg
5%
Vitamin A13mcg
1%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

150kcal

Protein

22.2g

Carbs

0g

Fat

6.8g

Common questions

FAQ

How many calories are in turkey whole meat and skin with added solution roasted?

Turkey Whole Meat and Skin with Added Solution Roasted contains 176 calories per 100 grams. Of these calories, 104 come from protein, 0 from carbohydrates, and 72 from fat.

Is turkey whole meat and skin with added solution roasted high in protein?

Turkey Whole Meat and Skin with Added Solution Roasted provides 26.1g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey whole meat and skin with added solution roasted?

Turkey Whole Meat and Skin with Added Solution Roasted is a notable source of vitamin B12 (1.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey whole meat and skin with added solution roasted belong to?

Turkey Whole Meat and Skin with Added Solution Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories176
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 91mg30%
Sodium 224mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.1g52%
Vitamin D 0.4mcg2%
Calcium 15mg1%
Iron 0.8mg4%
Potassium 242mg5%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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