Turkey Whole Wing Meat Only Raw

Nutrition facts and calorie information for turkey whole wing meat only raw, per 4 oz serving.

Calories

115kcal

Protein

23.7g

Carbs

0.1g

Fat

1.5g
Macronutrient breakdown

Calorie Composition

115cal
87%Protein

23.7g

0%Carbs

0.1g

13%Fat

1.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium11mg
1%
Iron0.7mg
4%
Potassium242mg
5%
Vitamin A6mcg
1%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

130kcal

Protein

26.8g

Carbs

0.1g

Fat

1.7g

Common questions

FAQ

How many calories are in turkey whole wing meat only raw?

Turkey Whole Wing Meat Only Raw contains 115 calories per 100 grams. Of these calories, 95 come from protein, 0 from carbohydrates, and 14 from fat.

Is turkey whole wing meat only raw high in protein?

Turkey Whole Wing Meat Only Raw provides 23.7g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in turkey whole wing meat only raw?

Turkey Whole Wing Meat Only Raw is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does turkey whole wing meat only raw belong to?

Turkey Whole Wing Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories115
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 57mg19%
Sodium 113mg5%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 23.7g47%
Vitamin D 0.1mcg1%
Calcium 11mg1%
Iron 0.7mg4%
Potassium 242mg5%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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