Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Turkey Young Hen Skin Only Cooked Roasted
Nutrition facts and calorie information for turkey young hen skin only cooked roasted, per 1 unit (yield from 1 lb ready-to-cook turkey) serving.
Calories
482kcal
Protein
19g
Carbs
0g
Fat
44.5g
Macronutrient breakdown
Calorie Composition
482cal
16%Protein
19g
0%Carbs
0g
84%Fat
44.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium32mg
2%
Iron1.8mg
10%
Potassium155mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook turkey) (31g):
Calories
149kcal
Protein
5.9g
Carbs
0g
Fat
13.8g
Common questions
FAQ
How many calories are in turkey young hen skin only cooked roasted?
Turkey Young Hen Skin Only Cooked Roasted contains 482 calories per 100 grams. Of these calories, 76 come from protein, 0 from carbohydrates, and 401 from fat.
Is turkey young hen skin only cooked roasted high in protein?
Turkey Young Hen Skin Only Cooked Roasted provides 19g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in turkey young hen skin only cooked roasted?
Turkey Young Hen Skin Only Cooked Roasted is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does turkey young hen skin only cooked roasted belong to?
Turkey Young Hen Skin Only Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (100g)
Amount per serving
Calories482
% Daily Value*
Total Fat 44.5g57%
Saturated Fat 11.6g58%
Cholesterol 106mg35%
Sodium 44mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19g38%
Calcium 32mg2%
Iron 1.8mg10%
Potassium 155mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (100g)
Amount per serving
Calories482
% Daily Value*
Total Fat 44.5g57%
Saturated Fat 11.6g58%
Cholesterol 106mg35%
Sodium 44mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19g38%
Calcium 32mg2%
Iron 1.8mg10%
Potassium 155mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
