Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Turnover Chicken- or Turkey- and Vegetable-filled Reduced Fat Frozen
Nutrition facts and calorie information for turnover chicken- or turkey- and vegetable-filled reduced fat frozen, per 1 piece turnover 1 serving serving.
Calories
168kcal
Protein
7.9g
Carbs
21.7g
Fat
5.5g
Macronutrient breakdown
Calorie Composition
168cal
19%Protein
7.9g
52%Carbs
21.7g
29%Fat
5.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium157mg
12%
Iron2.1mg
12%
Potassium167mg
4%
Vitamin A40mcg
4%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 piece turnover 1 serving (127g):
Calories
213kcal
Protein
10g
Carbs
27.6g
Fat
7g
Common questions
FAQ
How many calories are in turnover chicken- or turkey- and vegetable-filled reduced fat frozen?
Turnover Chicken- or Turkey- and Vegetable-filled Reduced Fat Frozen contains 168 calories per 100 grams. Of these calories, 32 come from protein, 87 from carbohydrates, and 50 from fat.
Is turnover chicken- or turkey- and vegetable-filled reduced fat frozen high in protein?
Turnover Chicken- or Turkey- and Vegetable-filled Reduced Fat Frozen provides 7.9g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in turnover chicken- or turkey- and vegetable-filled reduced fat frozen?
Turnover Chicken- or Turkey- and Vegetable-filled Reduced Fat Frozen is a notable source of calcium (157mg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in turnover chicken- or turkey- and vegetable-filled reduced fat frozen?
Turnover Chicken- or Turkey- and Vegetable-filled Reduced Fat Frozen contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does turnover chicken- or turkey- and vegetable-filled reduced fat frozen belong to?
Turnover Chicken- or Turkey- and Vegetable-filled Reduced Fat Frozen is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece turnover 1 serving (100g)
Amount per serving
Calories168
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 276mg12%
Total Carbohydrate 21.7g8%
Dietary Fiber 3.1g11%
Total Sugars 3.9g
Protein 7.9g16%
Vitamin D 0.1mcg1%
Calcium 157mg12%
Iron 2.1mg12%
Potassium 167mg4%
Vitamin A 40mcg4%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece turnover 1 serving (100g)
Amount per serving
Calories168
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 276mg12%
Total Carbohydrate 21.7g8%
Dietary Fiber 3.1g11%
Total Sugars 3.9g
Protein 7.9g16%
Vitamin D 0.1mcg1%
Calcium 157mg12%
Iron 2.1mg12%
Potassium 167mg4%
Vitamin A 40mcg4%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
