Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Turnover Meat- and Cheese-filled Tomato-based Sauce Reduced Fat Frozen
Nutrition facts and calorie information for turnover meat- and cheese-filled tomato-based sauce reduced fat frozen, per 1 piece turnover 1 serving serving.
Calories
215kcal
Protein
9.5g
Carbs
31.9g
Fat
5.5g
Macronutrient breakdown
Calorie Composition
215cal
18%Protein
9.5g
59%Carbs
31.9g
23%Fat
5.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium197mg
15%
Iron2.1mg
12%
Potassium117mg
2%
Vitamin A37mcg
4%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 piece turnover 1 serving (127g):
Calories
273kcal
Protein
12.1g
Carbs
40.5g
Fat
7g
Common questions
FAQ
How many calories are in turnover meat- and cheese-filled tomato-based sauce reduced fat frozen?
Turnover Meat- and Cheese-filled Tomato-based Sauce Reduced Fat Frozen contains 215 calories per 100 grams. Of these calories, 38 come from protein, 128 from carbohydrates, and 50 from fat.
Is turnover meat- and cheese-filled tomato-based sauce reduced fat frozen high in protein?
Turnover Meat- and Cheese-filled Tomato-based Sauce Reduced Fat Frozen provides 9.5g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in turnover meat- and cheese-filled tomato-based sauce reduced fat frozen?
Turnover Meat- and Cheese-filled Tomato-based Sauce Reduced Fat Frozen is a notable source of vitamin B12 (0.6mcg), calcium (197mg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in turnover meat- and cheese-filled tomato-based sauce reduced fat frozen?
Turnover Meat- and Cheese-filled Tomato-based Sauce Reduced Fat Frozen contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does turnover meat- and cheese-filled tomato-based sauce reduced fat frozen belong to?
Turnover Meat- and Cheese-filled Tomato-based Sauce Reduced Fat Frozen is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece turnover 1 serving (100g)
Amount per serving
Calories215
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 378mg16%
Total Carbohydrate 31.9g12%
Dietary Fiber 0.8g3%
Total Sugars 3.9g
Protein 9.5g19%
Vitamin D 0.1mcg1%
Calcium 197mg15%
Iron 2.1mg12%
Potassium 117mg2%
Vitamin A 37mcg4%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece turnover 1 serving (100g)
Amount per serving
Calories215
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 378mg16%
Total Carbohydrate 31.9g12%
Dietary Fiber 0.8g3%
Total Sugars 3.9g
Protein 9.5g19%
Vitamin D 0.1mcg1%
Calcium 197mg15%
Iron 2.1mg12%
Potassium 117mg2%
Vitamin A 37mcg4%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
