Upton's Naturals Co Ground Seitan 8oz

Nutrition facts and calorie information for upton's naturals co ground seitan 8oz by Upton's Naturals Co, per 2.65 oz. (75 g) serving.

Calories

60kcal

Protein

1.3g

Carbs

13.3g

Fat

0g
Macronutrient breakdown

Calorie Composition

60cal
9%Protein

1.3g

91%Carbs

13.3g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium27mg
2%
Iron0mg
0%
Potassium260mg
6%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2.65 oz. (75 g) (75g):

Calories

45kcal

Protein

1g

Carbs

10g

Fat

0g

Ingredients

Ingredient List

Water, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), whole wheat flour, garlic, sea salt, onion, oregano, black pepper. Contains: Wheat, Soy.

Common questions

FAQ

How many calories are in upton's naturals co ground seitan 8oz?

Upton's Naturals Co Ground Seitan 8oz contains 60 calories per 100 grams. Of these calories, 5 come from protein, 53 from carbohydrates, and 0 from fat.

Is upton's naturals co ground seitan 8oz high in protein?

Upton's Naturals Co Ground Seitan 8oz provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in upton's naturals co ground seitan 8oz?

Upton's Naturals Co Ground Seitan 8oz contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in upton's naturals co ground seitan 8oz?

Upton's Naturals Co Ground Seitan 8oz contains 13 ingredients. The full ingredient list is: Water, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), whole wheat flour, garlic, sea salt, onion, oregano, black pepper. Contains: Wheat, Soy..

Who makes upton's naturals co ground seitan 8oz?

Upton's Naturals Co Ground Seitan 8oz is made by Upton's Naturals Co. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does upton's naturals co ground seitan 8oz belong to?

Upton's Naturals Co Ground Seitan 8oz is classified under Meat Substitutes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Meat Substitutes

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Nutrition Facts

Serving size 2.65 oz. (75 g) (100g)

Amount per serving

Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 333mg14%
Total Carbohydrate 13.3g5%
Dietary Fiber 5.3g19%
Total Sugars 5.3g
Protein 1.3g3%
Calcium 27mg2%
Iron 0mg0%
Potassium 260mg6%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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