Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Veggie Burgers or Soyburgers Unprepared
Nutrition facts and calorie information for veggie burgers or soyburgers unprepared, per 1 pattie serving.
Calories
177kcal
Protein
15.7g
Carbs
14.3g
Fat
6.3g
Macronutrient breakdown
Calorie Composition
177cal
36%Protein
15.7g
32%Carbs
14.3g
32%Fat
6.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium136mg
10%
Iron2.4mg
13%
Potassium333mg
7%
Vitamin A1mcg
0%
Vitamin C4.5mg
5%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 1 pattie (70g):
Calories
124kcal
Protein
11g
Carbs
10g
Fat
4.4g
Common questions
FAQ
How many calories are in veggie burgers or soyburgers unprepared?
Veggie Burgers or Soyburgers Unprepared contains 177 calories per 100 grams. Of these calories, 63 come from protein, 57 from carbohydrates, and 57 from fat.
Is veggie burgers or soyburgers unprepared high in protein?
Veggie Burgers or Soyburgers Unprepared provides 15.7g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veggie burgers or soyburgers unprepared?
Veggie Burgers or Soyburgers Unprepared is a notable source of vitamin B12 (2mcg), calcium (136mg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in veggie burgers or soyburgers unprepared?
Veggie Burgers or Soyburgers Unprepared contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does veggie burgers or soyburgers unprepared belong to?
Veggie Burgers or Soyburgers Unprepared is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Legumes and Legume Products·per 100g
Nutrition Facts
Serving size 1 pattie (100g)
Amount per serving
Calories177
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.4g7%
Cholesterol 5mg2%
Sodium 569mg25%
Total Carbohydrate 14.3g5%
Dietary Fiber 4.9g18%
Total Sugars 1.1g
Protein 15.7g31%
Vitamin D 0mcg0%
Calcium 136mg10%
Iron 2.4mg13%
Potassium 333mg7%
Vitamin A 1mcg0%
Vitamin C 4.5mg5%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 pattie (100g)
Amount per serving
Calories177
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.4g7%
Cholesterol 5mg2%
Sodium 569mg25%
Total Carbohydrate 14.3g5%
Dietary Fiber 4.9g18%
Total Sugars 1.1g
Protein 15.7g31%
Vitamin D 0mcg0%
Calcium 136mg10%
Iron 2.4mg13%
Potassium 333mg7%
Vitamin A 1mcg0%
Vitamin C 4.5mg5%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
