Vitasoy Usa Vitasoy Organic Creamy Original Soymilk

Nutrition facts and calorie information for vitasoy usa vitasoy organic creamy original soymilk, per 1 cup serving.

Calories

44kcal

Protein

2.9g

Carbs

4.5g

Fat

1.6g
Macronutrient breakdown

Calorie Composition

44cal
26%Protein

2.9g

41%Carbs

4.5g

33%Fat

1.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.9mcg
5%
Calcium127mg
10%
Iron0.4mg
2%
Potassium131mg
3%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 cup (243g):

Calories

107kcal

Protein

7g

Carbs

10.9g

Fat

3.9g

Common questions

FAQ

How many calories are in vitasoy usa vitasoy organic creamy original soymilk?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk contains 44 calories per 100 grams. Of these calories, 12 come from protein, 18 from carbohydrates, and 14 from fat.

Is vitasoy usa vitasoy organic creamy original soymilk high in protein?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk provides 2.9g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in vitasoy usa vitasoy organic creamy original soymilk?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk is a notable source of vitamin B12 (0.4mcg), calcium (127mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in vitasoy usa vitasoy organic creamy original soymilk?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does vitasoy usa vitasoy organic creamy original soymilk belong to?

Vitasoy Usa Vitasoy Organic Creamy Original Soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories44
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 66mg3%
Total Carbohydrate 4.5g2%
Dietary Fiber 0.4g1%
Total Sugars 2g
Protein 2.9g6%
Vitamin D 0.9mcg5%
Calcium 127mg10%
Iron 0.4mg2%
Potassium 131mg3%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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