Wakefern Food Corporation Broccoli Rice Broccoli
24 cal
1% DV
P 2.4g
C 4.7g
F 0g
Flavored Rice Dishes·per 100g
Wakefern Food Corporation Broccoli Rice Broccoli
Nutrition facts and calorie information for wakefern food corporation broccoli rice broccoli by Wakefern Food Corporation, per 1 cup serving.
Calories
24kcal
Protein
2.4g
Carbs
4.7g
Fat
0g
Macronutrient breakdown
Calorie Composition
24cal
34%Protein
2.4g
66%Carbs
4.7g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium59mg
5%
Iron0.8mg
4%
Potassium212mg
5%
Serving size
Per Household Serving
Per 1 cup (85g):
Calories
20kcal
Protein
2g
Carbs
4g
Fat
0g
Ingredients
Ingredient List
BROCCOLI, WATER AND MALIC ACID.
Common questions
FAQ
How many calories are in wakefern food corporation broccoli rice broccoli?
Wakefern Food Corporation Broccoli Rice Broccoli contains 24 calories per 100 grams. Of these calories, 10 come from protein, 19 from carbohydrates, and 0 from fat.
Is wakefern food corporation broccoli rice broccoli high in protein?
Wakefern Food Corporation Broccoli Rice Broccoli provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
How much fiber is in wakefern food corporation broccoli rice broccoli?
Wakefern Food Corporation Broccoli Rice Broccoli contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in wakefern food corporation broccoli rice broccoli?
Wakefern Food Corporation Broccoli Rice Broccoli contains 2 ingredients. The full ingredient list is: BROCCOLI, WATER AND MALIC ACID..
Who makes wakefern food corporation broccoli rice broccoli?
Wakefern Food Corporation Broccoli Rice Broccoli is made by Wakefern Food Corporation. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does wakefern food corporation broccoli rice broccoli belong to?
Wakefern Food Corporation Broccoli Rice Broccoli is classified under Flavored Rice Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 4.7g2%
Dietary Fiber 3.5g13%
Total Sugars 1.2g
Protein 2.4g5%
Calcium 59mg5%
Iron 0.8mg4%
Potassium 212mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 4.7g2%
Dietary Fiber 3.5g13%
Total Sugars 1.2g
Protein 2.4g5%
Calcium 59mg5%
Iron 0.8mg4%
Potassium 212mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
