Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Wendy's Classic Single Hamburger No Cheese
Nutrition facts and calorie information for wendy's classic single hamburger no cheese, per 1 item serving.
Calories
213kcal
Protein
12.6g
Carbs
16.8g
Fat
10.6g
Macronutrient breakdown
Calorie Composition
213cal
24%Protein
12.6g
32%Carbs
16.8g
44%Fat
10.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium34mg
3%
Iron2.7mg
15%
Potassium195mg
4%
Vitamin C0.5mg
1%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 1 item (218g):
Calories
464kcal
Protein
27.5g
Carbs
36.6g
Fat
23.1g
Common questions
FAQ
How many calories are in wendy's classic single hamburger no cheese?
Wendy's Classic Single Hamburger No Cheese contains 213 calories per 100 grams. Of these calories, 50 come from protein, 67 from carbohydrates, and 95 from fat.
Is wendy's classic single hamburger no cheese high in protein?
Wendy's Classic Single Hamburger No Cheese provides 12.6g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in wendy's classic single hamburger no cheese?
Wendy's Classic Single Hamburger No Cheese is a notable source of vitamin B12 (1.5mcg), iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in wendy's classic single hamburger no cheese?
Wendy's Classic Single Hamburger No Cheese contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does wendy's classic single hamburger no cheese belong to?
Wendy's Classic Single Hamburger No Cheese is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 3.7g19%
Cholesterol 35mg12%
Sodium 395mg17%
Total Carbohydrate 16.8g6%
Dietary Fiber 1.3g5%
Protein 12.6g25%
Calcium 34mg3%
Iron 2.7mg15%
Potassium 195mg4%
Vitamin C 0.5mg1%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 3.7g19%
Cholesterol 35mg12%
Sodium 395mg17%
Total Carbohydrate 16.8g6%
Dietary Fiber 1.3g5%
Protein 12.6g25%
Calcium 34mg3%
Iron 2.7mg15%
Potassium 195mg4%
Vitamin C 0.5mg1%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
