Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Wendy's Double Stack with Cheese
Nutrition facts and calorie information for wendy's double stack with cheese, per 1 sandwich serving.
Calories
285kcal
Protein
18.5g
Carbs
15.4g
Fat
16.6g
Macronutrient breakdown
Calorie Composition
285cal
26%Protein
18.5g
22%Carbs
15.4g
52%Fat
16.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium73mg
6%
Iron2.8mg
16%
Potassium258mg
5%
Serving size
Per Household Serving
Per 1 sandwich (146g):
Calories
416kcal
Protein
27g
Carbs
22.5g
Fat
24.2g
Common questions
FAQ
How many calories are in wendy's double stack with cheese?
Wendy's Double Stack with Cheese contains 285 calories per 100 grams. Of these calories, 74 come from protein, 62 from carbohydrates, and 149 from fat.
Is wendy's double stack with cheese high in protein?
Wendy's Double Stack with Cheese provides 18.5g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in wendy's double stack with cheese?
Wendy's Double Stack with Cheese is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does wendy's double stack with cheese belong to?
Wendy's Double Stack with Cheese is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 sandwich (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 6.9g35%
Trans Fat 0.9g
Sodium 477mg21%
Total Carbohydrate 15.4g6%
Total Sugars 3.9g
Protein 18.5g37%
Calcium 73mg6%
Iron 2.8mg16%
Potassium 258mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 sandwich (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 6.9g35%
Trans Fat 0.9g
Sodium 477mg21%
Total Carbohydrate 15.4g6%
Total Sugars 3.9g
Protein 18.5g37%
Calcium 73mg6%
Iron 2.8mg16%
Potassium 258mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
