Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Wendy's Homestyle Chicken Fillet Sandwich
Nutrition facts and calorie information for wendy's homestyle chicken fillet sandwich, per 1 item serving.
Calories
214kcal
Protein
13.8g
Carbs
21.6g
Fat
8.1g
Macronutrient breakdown
Calorie Composition
214cal
26%Protein
13.8g
40%Carbs
21.6g
34%Fat
8.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium23mg
2%
Iron1.5mg
8%
Potassium228mg
5%
Vitamin C0.3mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 item (230g):
Calories
492kcal
Protein
31.7g
Carbs
49.7g
Fat
18.6g
Common questions
FAQ
How many calories are in wendy's homestyle chicken fillet sandwich?
Wendy's Homestyle Chicken Fillet Sandwich contains 214 calories per 100 grams. Of these calories, 55 come from protein, 86 from carbohydrates, and 73 from fat.
Is wendy's homestyle chicken fillet sandwich high in protein?
Wendy's Homestyle Chicken Fillet Sandwich provides 13.8g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in wendy's homestyle chicken fillet sandwich?
Wendy's Homestyle Chicken Fillet Sandwich is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in wendy's homestyle chicken fillet sandwich?
Wendy's Homestyle Chicken Fillet Sandwich contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does wendy's homestyle chicken fillet sandwich belong to?
Wendy's Homestyle Chicken Fillet Sandwich is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Fast Foods·per 100g
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 1.6g8%
Cholesterol 31mg10%
Sodium 401mg17%
Total Carbohydrate 21.6g8%
Dietary Fiber 1.3g5%
Protein 13.8g28%
Calcium 23mg2%
Iron 1.5mg8%
Potassium 228mg5%
Vitamin C 0.3mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 1.6g8%
Cholesterol 31mg10%
Sodium 401mg17%
Total Carbohydrate 21.6g8%
Dietary Fiber 1.3g5%
Protein 13.8g28%
Calcium 23mg2%
Iron 1.5mg8%
Potassium 228mg5%
Vitamin C 0.3mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
