Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Wendy's Jr. Hamburger Without Cheese
Nutrition facts and calorie information for wendy's jr. hamburger without cheese, per 1 item serving.
Calories
243kcal
Protein
12.6g
Carbs
28.5g
Fat
8.8g
Macronutrient breakdown
Calorie Composition
243cal
21%Protein
12.6g
47%Carbs
28.5g
32%Fat
8.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium45mg
3%
Iron3.4mg
19%
Potassium175mg
4%
Vitamin C0.5mg
1%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 1 item (117g):
Calories
284kcal
Protein
14.7g
Carbs
33.3g
Fat
10.3g
Common questions
FAQ
How many calories are in wendy's jr. hamburger without cheese?
Wendy's Jr. Hamburger Without Cheese contains 243 calories per 100 grams. Of these calories, 50 come from protein, 114 from carbohydrates, and 79 from fat.
Is wendy's jr. hamburger without cheese high in protein?
Wendy's Jr. Hamburger Without Cheese provides 12.6g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in wendy's jr. hamburger without cheese?
Wendy's Jr. Hamburger Without Cheese is a notable source of vitamin B12 (1.3mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in wendy's jr. hamburger without cheese?
Wendy's Jr. Hamburger Without Cheese contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does wendy's jr. hamburger without cheese belong to?
Wendy's Jr. Hamburger Without Cheese is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fast Foods
Similar Foods
Kfc Coleslaw
144 cal
7% DV
P 0.9g
C 15.7g
F 8.6g
Fast Foods·per 100g
Wendy's Frosty Dairy Dessert
132 cal
7% DV
P 3.5g
C 23.6g
F 2.6g
Fast Foods·per 100g
Mcdonald's Bacon Ranch Salad with Crispy Chicken
122 cal
6% DV
P 8.8g
C 6.1g
F 6.3g
Fast Foods·per 100g
Mcdonald's Fruit 'n Yogurt Parfait
105 cal
5% DV
P 2.7g
C 20.7g
F 1.3g
Fast Foods·per 100g
Mcdonald's Fruit 'n Yogurt Parfait
90 cal
5% DV
P 2.5g
C 17.7g
F 1.1g
Fast Foods·per 100g
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.5g18%
Trans Fat 0.3g
Cholesterol 27mg9%
Sodium 539mg23%
Total Carbohydrate 28.5g10%
Dietary Fiber 1.7g6%
Protein 12.6g25%
Calcium 45mg3%
Iron 3.4mg19%
Potassium 175mg4%
Vitamin C 0.5mg1%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.5g18%
Trans Fat 0.3g
Cholesterol 27mg9%
Sodium 539mg23%
Total Carbohydrate 28.5g10%
Dietary Fiber 1.7g6%
Protein 12.6g25%
Calcium 45mg3%
Iron 3.4mg19%
Potassium 175mg4%
Vitamin C 0.5mg1%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
