Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Wendy's Ultimate Chicken Grill Sandwich
Nutrition facts and calorie information for wendy's ultimate chicken grill sandwich, per 1 item serving.
Calories
179kcal
Protein
14.7g
Carbs
18.9g
Fat
5g
Macronutrient breakdown
Calorie Composition
179cal
33%Protein
14.7g
42%Carbs
18.9g
25%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium25mg
2%
Iron1.6mg
9%
Potassium221mg
5%
Vitamin C1.1mg
1%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 item (225g):
Calories
403kcal
Protein
33.1g
Carbs
42.5g
Fat
11.3g
Common questions
FAQ
How many calories are in wendy's ultimate chicken grill sandwich?
Wendy's Ultimate Chicken Grill Sandwich contains 179 calories per 100 grams. Of these calories, 59 come from protein, 76 from carbohydrates, and 45 from fat.
Is wendy's ultimate chicken grill sandwich high in protein?
Wendy's Ultimate Chicken Grill Sandwich provides 14.7g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in wendy's ultimate chicken grill sandwich?
Wendy's Ultimate Chicken Grill Sandwich is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in wendy's ultimate chicken grill sandwich?
Wendy's Ultimate Chicken Grill Sandwich contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does wendy's ultimate chicken grill sandwich belong to?
Wendy's Ultimate Chicken Grill Sandwich is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories179
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Cholesterol 40mg13%
Sodium 427mg19%
Total Carbohydrate 18.9g7%
Dietary Fiber 1.1g4%
Protein 14.7g29%
Calcium 25mg2%
Iron 1.6mg9%
Potassium 221mg5%
Vitamin C 1.1mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories179
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Cholesterol 40mg13%
Sodium 427mg19%
Total Carbohydrate 18.9g7%
Dietary Fiber 1.1g4%
Protein 14.7g29%
Calcium 25mg2%
Iron 1.6mg9%
Potassium 221mg5%
Vitamin C 1.1mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
