WestStar Food Co Beans Pinto Dry

Nutrition facts and calorie information for weststar food co beans pinto dry by WestStar Food Co, per 1/4 cup (Dry), 1/2 cup, cooked, drained serving.

Calories

110kcal

Protein

9g

Carbs

31g

Fat

1g
Macronutrient breakdown

Calorie Composition

110cal
21%Protein

9g

73%Carbs

31g

6%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium17mg
1%
Iron2.6mg
14%
Potassium720mg
15%
Serving size

Per Household Serving

Per 1/4 cup (Dry), 1/2 cup, cooked, drained (49g):

Calories

54kcal

Protein

4.4g

Carbs

15.2g

Fat

0.5g

Ingredients

Ingredient List

Pinto Beans, dry

Common questions

FAQ

How many calories are in weststar food co beans pinto dry?

WestStar Food Co Beans Pinto Dry contains 110 calories per 100 grams. Of these calories, 36 come from protein, 124 from carbohydrates, and 9 from fat.

Is weststar food co beans pinto dry high in protein?

WestStar Food Co Beans Pinto Dry provides 9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in weststar food co beans pinto dry?

WestStar Food Co Beans Pinto Dry is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in weststar food co beans pinto dry?

WestStar Food Co Beans Pinto Dry contains 16g of dietary fiber per 100g, which is 57% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in weststar food co beans pinto dry?

WestStar Food Co Beans Pinto Dry contains 2 ingredients. The full ingredient list is: Pinto Beans, dry.

Who makes weststar food co beans pinto dry?

WestStar Food Co Beans Pinto Dry is made by WestStar Food Co. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does weststar food co beans pinto dry belong to?

WestStar Food Co Beans Pinto Dry is classified under Vegetables - Unprepared/Unprocessed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (Dry), 1/2 cup, cooked, drained (100g)

Amount per serving

Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 31g11%
Dietary Fiber 16g57%
Total Sugars 1g
Protein 9g18%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 2.6mg14%
Potassium 720mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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