Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Wheat Flour White Tortilla Mix Enriched
Nutrition facts and calorie information for wheat flour white tortilla mix enriched, per 1 cup serving.
Calories
405kcal
Protein
9.7g
Carbs
67.1g
Fat
10.6g
Macronutrient breakdown
Calorie Composition
405cal
10%Protein
9.7g
67%Carbs
67.1g
23%Fat
10.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium205mg
16%
Iron7.1mg
39%
Potassium100mg
2%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (111g):
Calories
450kcal
Protein
10.8g
Carbs
74.5g
Fat
11.8g
Common questions
FAQ
How many calories are in wheat flour white tortilla mix enriched?
Wheat Flour White Tortilla Mix Enriched contains 405 calories per 100 grams. Of these calories, 39 come from protein, 268 from carbohydrates, and 95 from fat.
Is wheat flour white tortilla mix enriched high in protein?
Wheat Flour White Tortilla Mix Enriched provides 9.7g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in wheat flour white tortilla mix enriched?
Wheat Flour White Tortilla Mix Enriched is a notable source of calcium (205mg), iron (7.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does wheat flour white tortilla mix enriched belong to?
Wheat Flour White Tortilla Mix Enriched is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories405
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 4.1g21%
Cholesterol 0mg0%
Sodium 677mg29%
Total Carbohydrate 67.1g24%
Protein 9.7g19%
Vitamin D 0mcg0%
Calcium 205mg16%
Iron 7.1mg39%
Potassium 100mg2%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories405
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 4.1g21%
Cholesterol 0mg0%
Sodium 677mg29%
Total Carbohydrate 67.1g24%
Protein 9.7g19%
Vitamin D 0mcg0%
Calcium 205mg16%
Iron 7.1mg39%
Potassium 100mg2%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
