Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Yellow Rice with Seasoning Dry Packet Mix Unprepared
Nutrition facts and calorie information for yellow rice with seasoning dry packet mix unprepared, per 1 serving (2 oz) serving.
Calories
343kcal
Protein
7g
Carbs
74.7g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
343cal
8%Protein
7g
87%Carbs
74.7g
5%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium35mg
3%
Iron2.5mg
14%
Potassium801mg
17%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving (2 oz) (57g):
Calories
196kcal
Protein
4g
Carbs
42.6g
Fat
1g
Common questions
FAQ
How many calories are in yellow rice with seasoning dry packet mix unprepared?
Yellow Rice with Seasoning Dry Packet Mix Unprepared contains 343 calories per 100 grams. Of these calories, 28 come from protein, 299 from carbohydrates, and 16 from fat.
Is yellow rice with seasoning dry packet mix unprepared high in protein?
Yellow Rice with Seasoning Dry Packet Mix Unprepared provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yellow rice with seasoning dry packet mix unprepared?
Yellow Rice with Seasoning Dry Packet Mix Unprepared is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in yellow rice with seasoning dry packet mix unprepared?
Yellow Rice with Seasoning Dry Packet Mix Unprepared contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does yellow rice with seasoning dry packet mix unprepared belong to?
Yellow Rice with Seasoning Dry Packet Mix Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (2 oz) (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1316mg57%
Total Carbohydrate 74.7g27%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 2.5mg14%
Potassium 801mg17%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (2 oz) (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1316mg57%
Total Carbohydrate 74.7g27%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 2.5mg14%
Potassium 801mg17%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
