Strumba Media LLC Capellini Shirataki Pasta Guilt Free Noodles Capellini
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Nutrition facts and calorie information for 124 rotini pasta, per 100g serving.
Calories
Protein
Carbs
Fat
12.3g
70.2g
1.8g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
124 Rotini Pasta contains 351 calories per 100 grams. Of these calories, 49 come from protein, 281 from carbohydrates, and 16 from fat.
124 Rotini Pasta provides 12.3g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
124 Rotini Pasta is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
124 Rotini Pasta contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
124 Rotini Pasta contains 6 ingredients. The full ingredient list is: DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
124 Rotini Pasta is classified under Pasta by Shape & Type in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 100g
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 100g
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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