2.875z Ruffles Tapatio

Nutrition facts and calorie information for 2.875z ruffles tapatio, per 100g serving.

Calories

571kcal

Protein

7.1g

Carbs

53.6g

Fat

35.7g
Macronutrient breakdown

Calorie Composition

571cal
5%Protein

7.1g

38%Carbs

53.6g

57%Fat

35.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron1.3mg
7%
Potassium1143mg
24%
Vitamin C21.4mg
24%
Ingredients

Ingredient List

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Tapatio Limon Seasoning (Maltodextrin [Made from Corn], Sodium Diacetate, Spices, Salt, Natural Flavors [Including Natural Lime Flavor], Modified Corn Starch, Monosodium Glutamate, Garlic Powder, and Artificial Color [Including Red 40 Lake, Yellow 6 Lake]).

Common questions

FAQ

How many calories are in 2.875z ruffles tapatio?

2.875z Ruffles Tapatio contains 571 calories per 100 grams. Of these calories, 28 come from protein, 214 from carbohydrates, and 321 from fat.

Is 2.875z ruffles tapatio high in protein?

2.875z Ruffles Tapatio provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in 2.875z ruffles tapatio?

2.875z Ruffles Tapatio is a notable source of vitamin C (21.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 2.875z ruffles tapatio?

2.875z Ruffles Tapatio contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 2.875z ruffles tapatio?

2.875z Ruffles Tapatio contains 14 ingredients. The full ingredient list is: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Tapatio Limon Seasoning (Maltodextrin [Made from Corn], Sodium Diacetate, Spices, Salt, Natural Flavors [Including Natural Lime Flavor], M....

What food category does 2.875z ruffles tapatio belong to?

2.875z Ruffles Tapatio is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories571
% Daily Value*
Total Fat 35.7g46%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 679mg30%
Total Carbohydrate 53.6g19%
Dietary Fiber 3.6g13%
Total Sugars 3.6g
Protein 7.1g14%
Calcium 0mg0%
Iron 1.3mg7%
Potassium 1143mg24%
Vitamin C 21.4mg24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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