Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Acerola Raw
Nutrition facts and calorie information for acerola raw, per 1 cup serving.
Calories
32kcal
Protein
0.4g
Carbs
7.7g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
32cal
5%Protein
0.4g
88%Carbs
7.7g
7%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron0.2mg
1%
Potassium146mg
3%
Vitamin A38mcg
4%
Vitamin C1677.6mg
1864%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (98g):
Calories
31kcal
Protein
0.4g
Carbs
7.5g
Fat
0.3g
Common questions
FAQ
How many calories are in acerola raw?
Acerola Raw contains 32 calories per 100 grams. Of these calories, 2 come from protein, 31 from carbohydrates, and 3 from fat.
Is acerola raw high in protein?
Acerola Raw provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in acerola raw?
Acerola Raw is a notable source of vitamin C (1677.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in acerola raw?
Acerola Raw contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does acerola raw belong to?
Acerola Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.1g4%
Protein 0.4g1%
Calcium 12mg1%
Iron 0.2mg1%
Potassium 146mg3%
Vitamin A 38mcg4%
Vitamin C 1677.6mg1864%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.1g4%
Protein 0.4g1%
Calcium 12mg1%
Iron 0.2mg1%
Potassium 146mg3%
Vitamin A 38mcg4%
Vitamin C 1677.6mg1864%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
