Eden Foods, Inc. Hiziki Sea Vegetable Hand Harvested Wild
0 cal
0% DV
P 0g
C 0g
F 0g
Vegetable and Lentil Mixes·per 100g
Ahold USA, Inc. Ahold Roman Beans
Nutrition facts and calorie information for ahold usa, inc. ahold roman beans by Ahold USA, Inc., per 0.25 cup serving.
Calories
333kcal
Protein
22.2g
Carbs
60g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
333cal
26%Protein
22.2g
71%Carbs
60g
3%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium133mg
10%
Iron6mg
33%
Potassium1333mg
28%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.25 cup (45g):
Calories
150kcal
Protein
10g
Carbs
27g
Fat
0.5g
Ingredients
Ingredient List
ROMAN BEANS.
Common questions
FAQ
How many calories are in ahold usa, inc. ahold roman beans?
Ahold USA, Inc. Ahold Roman Beans contains 333 calories per 100 grams. Of these calories, 89 come from protein, 240 from carbohydrates, and 10 from fat.
Is ahold usa, inc. ahold roman beans high in protein?
Ahold USA, Inc. Ahold Roman Beans provides 22.2g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ahold usa, inc. ahold roman beans?
Ahold USA, Inc. Ahold Roman Beans is a notable source of calcium (133mg), iron (6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ahold usa, inc. ahold roman beans?
Ahold USA, Inc. Ahold Roman Beans contains 24.4g of dietary fiber per 100g, which is 87% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ahold usa, inc. ahold roman beans?
Ahold USA, Inc. Ahold Roman Beans contains 1 ingredients. The full ingredient list is: ROMAN BEANS..
Who makes ahold usa, inc. ahold roman beans?
Ahold USA, Inc. Ahold Roman Beans is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ahold usa, inc. ahold roman beans belong to?
Ahold USA, Inc. Ahold Roman Beans is classified under Vegetable and Lentil Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetable and Lentil Mixes
Similar Foods
SUSHI NORI Wrap N' Roll Roasted Seaweed Roasted Seaweed
0 cal
0% DV
P 50g
C 50g
F 0g
Vegetable and Lentil Mixes·per 100g
AONORI KO Green Seaweed Flakes
0 cal
0% DV
P 0g
C 0g
F 0g
Vegetable and Lentil Mixes·per 100g
Arizona Babies L.L.C. Red Nicaraguan Beans
0 cal
0% DV
P 22.2g
C 63.9g
F 0g
Vegetable and Lentil Mixes·per 100g
AONORI KO Green Seaweed Flakes
0 cal
0% DV
P 0g
C 0g
F 0g
Vegetable and Lentil Mixes·per 100g
EMERALD COVE Organic Pacific Nori
0 cal
0% DV
P 40g
C 40g
F 0g
Vegetable and Lentil Mixes·per 100g
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 60g22%
Dietary Fiber 24.4g87%
Total Sugars 2.2g
Protein 22.2g44%
Calcium 133mg10%
Iron 6mg33%
Potassium 1333mg28%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 60g22%
Dietary Fiber 24.4g87%
Total Sugars 2.2g
Protein 22.2g44%
Calcium 133mg10%
Iron 6mg33%
Potassium 1333mg28%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
