Eden Foods, Inc. Hiziki Sea Vegetable Hand Harvested Wild
0 cal
0% DV
P 0g
C 0g
F 0g
Vegetable and Lentil Mixes·per 100g
Ahold USA, Inc. Black Eye Peas
Nutrition facts and calorie information for ahold usa, inc. black eye peas by Ahold USA, Inc., per 1/4 cup serving.
Calories
343kcal
Protein
22.9g
Carbs
62.9g
Fat
0g
Macronutrient breakdown
Calorie Composition
343cal
27%Protein
22.9g
73%Carbs
62.9g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium114mg
9%
Iron5.7mg
32%
Potassium1229mg
26%
Serving size
Per Household Serving
Per 1/4 cup (35g):
Calories
120kcal
Protein
8g
Carbs
22g
Fat
0g
Ingredients
Ingredient List
BLACK EYE PEAS.
Common questions
FAQ
How many calories are in ahold usa, inc. black eye peas?
Ahold USA, Inc. Black Eye Peas contains 343 calories per 100 grams. Of these calories, 92 come from protein, 252 from carbohydrates, and 0 from fat.
Is ahold usa, inc. black eye peas high in protein?
Ahold USA, Inc. Black Eye Peas provides 22.9g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ahold usa, inc. black eye peas?
Ahold USA, Inc. Black Eye Peas is a notable source of iron (5.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ahold usa, inc. black eye peas?
Ahold USA, Inc. Black Eye Peas contains 20g of dietary fiber per 100g, which is 71% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ahold usa, inc. black eye peas?
Ahold USA, Inc. Black Eye Peas contains 1 ingredients. The full ingredient list is: BLACK EYE PEAS..
Who makes ahold usa, inc. black eye peas?
Ahold USA, Inc. Black Eye Peas is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ahold usa, inc. black eye peas belong to?
Ahold USA, Inc. Black Eye Peas is classified under Vegetable and Lentil Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetable and Lentil Mixes
Similar Foods
SUSHI NORI Wrap N' Roll Roasted Seaweed Roasted Seaweed
0 cal
0% DV
P 50g
C 50g
F 0g
Vegetable and Lentil Mixes·per 100g
AONORI KO Green Seaweed Flakes
0 cal
0% DV
P 0g
C 0g
F 0g
Vegetable and Lentil Mixes·per 100g
Arizona Babies L.L.C. Red Nicaraguan Beans
0 cal
0% DV
P 22.2g
C 63.9g
F 0g
Vegetable and Lentil Mixes·per 100g
AONORI KO Green Seaweed Flakes
0 cal
0% DV
P 0g
C 0g
F 0g
Vegetable and Lentil Mixes·per 100g
EMERALD COVE Organic Pacific Nori
0 cal
0% DV
P 40g
C 40g
F 0g
Vegetable and Lentil Mixes·per 100g
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 62.9g23%
Dietary Fiber 20g71%
Total Sugars 2.9g
Protein 22.9g46%
Calcium 114mg9%
Iron 5.7mg32%
Potassium 1229mg26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 62.9g23%
Dietary Fiber 20g71%
Total Sugars 2.9g
Protein 22.9g46%
Calcium 114mg9%
Iron 5.7mg32%
Potassium 1229mg26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
