Eden Foods, Inc. Hiziki Sea Vegetable Hand Harvested Wild
0 cal
0% DV
P 0g
C 0g
F 0g
Vegetable and Lentil Mixes·per 100g
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown
Nutrition facts and calorie information for ahold usa, inc. brown organic double steamed lentils brown by Ahold USA, Inc., per 1 container serving.
Calories
167kcal
Protein
12.7g
Carbs
28g
Fat
0.7g
Macronutrient breakdown
Calorie Composition
167cal
30%Protein
12.7g
66%Carbs
28g
4%Fat
0.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium53mg
4%
Iron4mg
22%
Potassium293mg
6%
Serving size
Per Household Serving
Per 1 container (150g):
Calories
251kcal
Protein
19.1g
Carbs
42g
Fat
1.1g
Ingredients
Ingredient List
ORGANIC BROWN LENTILS, SEA SALT.
Common questions
FAQ
How many calories are in ahold usa, inc. brown organic double steamed lentils brown?
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown contains 167 calories per 100 grams. Of these calories, 51 come from protein, 112 from carbohydrates, and 6 from fat.
Is ahold usa, inc. brown organic double steamed lentils brown high in protein?
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ahold usa, inc. brown organic double steamed lentils brown?
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ahold usa, inc. brown organic double steamed lentils brown?
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown contains 4.7g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ahold usa, inc. brown organic double steamed lentils brown?
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown contains 2 ingredients. The full ingredient list is: ORGANIC BROWN LENTILS, SEA SALT..
Who makes ahold usa, inc. brown organic double steamed lentils brown?
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ahold usa, inc. brown organic double steamed lentils brown belong to?
Ahold USA, Inc. Brown Organic Double Steamed Lentils Brown is classified under Vegetable and Lentil Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 container (100g)
Amount per serving
Calories167
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 28g10%
Dietary Fiber 4.7g17%
Total Sugars 0.7g
Protein 12.7g25%
Calcium 53mg4%
Iron 4mg22%
Potassium 293mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 container (100g)
Amount per serving
Calories167
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 28g10%
Dietary Fiber 4.7g17%
Total Sugars 0.7g
Protein 12.7g25%
Calcium 53mg4%
Iron 4mg22%
Potassium 293mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
