Apples Raw Red Delicious with Skin

Nutrition facts and calorie information for apples raw red delicious with skin, per 1 cup, sliced serving.

Calories

59kcal

Protein

0.3g

Carbs

14.1g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

59cal
2%Protein

0.3g

95%Carbs

14.1g

3%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium6mg
0%
Iron0.1mg
1%
Potassium104mg
2%
Vitamin A3mcg
0%
Serving size

Per Household Serving

Per 1 cup, sliced (109g):

Calories

64kcal

Protein

0.3g

Carbs

15.4g

Fat

0.2g

Common questions

FAQ

How many calories are in apples raw red delicious with skin?

Apples Raw Red Delicious with Skin contains 59 calories per 100 grams. Of these calories, 1 come from protein, 56 from carbohydrates, and 2 from fat.

Is apples raw red delicious with skin high in protein?

Apples Raw Red Delicious with Skin provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in apples raw red delicious with skin?

Apples Raw Red Delicious with Skin contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does apples raw red delicious with skin belong to?

Apples Raw Red Delicious with Skin is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, sliced (100g)

Amount per serving

Calories59
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 14.1g5%
Dietary Fiber 2.3g8%
Total Sugars 10.5g
Protein 0.3g1%
Calcium 6mg0%
Iron 0.1mg1%
Potassium 104mg2%
Vitamin A 3mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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