Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Apples Raw with Skin
Nutrition facts and calorie information for apples raw with skin, per 1 cup, quartered or chopped serving.
Calories
52kcal
Protein
0.3g
Carbs
13.8g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
52cal
2%Protein
0.3g
95%Carbs
13.8g
3%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.1mg
1%
Potassium107mg
2%
Vitamin A3mcg
0%
Vitamin C4.6mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, quartered or chopped (125g):
Calories
65kcal
Protein
0.4g
Carbs
17.3g
Fat
0.3g
Common questions
FAQ
How many calories are in apples raw with skin?
Apples Raw with Skin contains 52 calories per 100 grams. Of these calories, 1 come from protein, 55 from carbohydrates, and 2 from fat.
Is apples raw with skin high in protein?
Apples Raw with Skin provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in apples raw with skin?
Apples Raw with Skin contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does apples raw with skin belong to?
Apples Raw with Skin is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, quartered or chopped (100g)
Amount per serving
Calories52
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.8g5%
Dietary Fiber 2.4g9%
Total Sugars 10.4g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.1mg1%
Potassium 107mg2%
Vitamin A 3mcg0%
Vitamin C 4.6mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, quartered or chopped (100g)
Amount per serving
Calories52
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.8g5%
Dietary Fiber 2.4g9%
Total Sugars 10.4g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.1mg1%
Potassium 107mg2%
Vitamin A 3mcg0%
Vitamin C 4.6mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
