Apricots Canned Heavy Syrup Drained

Nutrition facts and calorie information for apricots canned heavy syrup drained, per 1 cup, halves serving.

Calories

83kcal

Protein

0.6g

Carbs

21.3g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

83cal
3%Protein

0.6g

96%Carbs

21.3g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.3mg
2%
Potassium143mg
3%
Vitamin A146mcg
16%
Vitamin C3.1mg
3%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, halves (219g):

Calories

182kcal

Protein

1.3g

Carbs

46.6g

Fat

0.2g

Common questions

FAQ

How many calories are in apricots canned heavy syrup drained?

Apricots Canned Heavy Syrup Drained contains 83 calories per 100 grams. Of these calories, 2 come from protein, 85 from carbohydrates, and 1 from fat.

Is apricots canned heavy syrup drained high in protein?

Apricots Canned Heavy Syrup Drained provides 0.6g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in apricots canned heavy syrup drained?

Apricots Canned Heavy Syrup Drained is a notable source of vitamin A (146mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in apricots canned heavy syrup drained?

Apricots Canned Heavy Syrup Drained contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does apricots canned heavy syrup drained belong to?

Apricots Canned Heavy Syrup Drained is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, halves (100g)

Amount per serving

Calories83
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 21.3g8%
Dietary Fiber 2.7g10%
Total Sugars 18.7g
Protein 0.6g1%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 143mg3%
Vitamin A 146mcg16%
Vitamin C 3.1mg3%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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