Apricots Canned Light Syrup Pack with Skin Solids and Liquids

Nutrition facts and calorie information for apricots canned light syrup pack with skin solids and liquids, per 1 cup, halves serving.

Calories

63kcal

Protein

0.5g

Carbs

16.5g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

63cal
3%Protein

0.5g

96%Carbs

16.5g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.4mg
2%
Potassium138mg
3%
Vitamin A66mcg
7%
Vitamin C2.7mg
3%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, halves (253g):

Calories

159kcal

Protein

1.3g

Carbs

41.7g

Fat

0.3g

Common questions

FAQ

How many calories are in apricots canned light syrup pack with skin solids and liquids?

Apricots Canned Light Syrup Pack with Skin Solids and Liquids contains 63 calories per 100 grams. Of these calories, 2 come from protein, 66 from carbohydrates, and 1 from fat.

Is apricots canned light syrup pack with skin solids and liquids high in protein?

Apricots Canned Light Syrup Pack with Skin Solids and Liquids provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in apricots canned light syrup pack with skin solids and liquids?

Apricots Canned Light Syrup Pack with Skin Solids and Liquids contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does apricots canned light syrup pack with skin solids and liquids belong to?

Apricots Canned Light Syrup Pack with Skin Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, halves (100g)

Amount per serving

Calories63
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 16.5g6%
Dietary Fiber 1.6g6%
Total Sugars 14.9g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.4mg2%
Potassium 138mg3%
Vitamin A 66mcg7%
Vitamin C 2.7mg3%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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