Apricots Dehydrated Sulfured Uncooked

Nutrition facts and calorie information for apricots dehydrated sulfured uncooked, per 1 cup serving.

Calories

320kcal

Protein

4.9g

Carbs

82.9g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

320cal
5%Protein

4.9g

93%Carbs

82.9g

2%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium61mg
5%
Iron6.3mg
35%
Potassium1850mg
39%
Vitamin A633mcg
70%
Vitamin C9.5mg
11%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (119g):

Calories

381kcal

Protein

5.8g

Carbs

98.7g

Fat

0.7g

Common questions

FAQ

How many calories are in apricots dehydrated sulfured uncooked?

Apricots Dehydrated Sulfured Uncooked contains 320 calories per 100 grams. Of these calories, 20 come from protein, 332 from carbohydrates, and 5 from fat.

Is apricots dehydrated sulfured uncooked high in protein?

Apricots Dehydrated Sulfured Uncooked provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in apricots dehydrated sulfured uncooked?

Apricots Dehydrated Sulfured Uncooked is a notable source of vitamin C (9.5mg), vitamin A (633mcg), iron (6.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does apricots dehydrated sulfured uncooked belong to?

Apricots Dehydrated Sulfured Uncooked is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories320
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 82.9g30%
Protein 4.9g10%
Vitamin D 0mcg0%
Calcium 61mg5%
Iron 6.3mg35%
Potassium 1850mg39%
Vitamin A 633mcg70%
Vitamin C 9.5mg11%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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