Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Arrowroot Flour
Nutrition facts and calorie information for arrowroot flour, per 1 cup serving.
Calories
357kcal
Protein
0.3g
Carbs
88.2g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
357cal
0%Protein
0.3g
99%Carbs
88.2g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium40mg
3%
Iron0.3mg
2%
Potassium11mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (128g):
Calories
457kcal
Protein
0.4g
Carbs
112.9g
Fat
0.1g
Common questions
FAQ
How many calories are in arrowroot flour?
Arrowroot Flour contains 357 calories per 100 grams. Of these calories, 1 come from protein, 353 from carbohydrates, and 1 from fat.
Is arrowroot flour high in protein?
Arrowroot Flour provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in arrowroot flour?
Arrowroot Flour contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does arrowroot flour belong to?
Arrowroot Flour is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Cereal Grains and Pasta
Similar Foods
Rice Noodles Cooked
108 cal
5% DV
P 1.8g
C 24g
F 0.2g
Cereal Grains and Pasta·per 100g
Amaranth Grain Cooked
102 cal
5% DV
P 3.8g
C 18.7g
F 1.6g
Cereal Grains and Pasta·per 100g
Teff Cooked
101 cal
5% DV
P 3.9g
C 19.9g
F 0.7g
Cereal Grains and Pasta·per 100g
Wild Rice Cooked
101 cal
5% DV
P 4g
C 21.3g
F 0.3g
Cereal Grains and Pasta·per 100g
Noodles Japanese Soba Cooked
99 cal
5% DV
P 5.1g
C 21.4g
F 0.1g
Cereal Grains and Pasta·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 88.2g32%
Dietary Fiber 3.4g12%
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.3mg2%
Potassium 11mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 88.2g32%
Dietary Fiber 3.4g12%
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.3mg2%
Potassium 11mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
