Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Avocados Raw Florida
Nutrition facts and calorie information for avocados raw florida, per 1 cup, pureed serving.
Calories
120kcal
Protein
2.2g
Carbs
7.8g
Fat
10.1g
Macronutrient breakdown
Calorie Composition
120cal
7%Protein
2.2g
24%Carbs
7.8g
69%Fat
10.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.2mg
1%
Potassium351mg
7%
Vitamin A7mcg
1%
Vitamin C17.4mg
19%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pureed (230g):
Calories
276kcal
Protein
5.1g
Carbs
17.9g
Fat
23.2g
Common questions
FAQ
How many calories are in avocados raw florida?
Avocados Raw Florida contains 120 calories per 100 grams. Of these calories, 9 come from protein, 31 from carbohydrates, and 91 from fat.
Is avocados raw florida high in protein?
Avocados Raw Florida provides 2.2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in avocados raw florida?
Avocados Raw Florida is a notable source of vitamin C (17.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in avocados raw florida?
Avocados Raw Florida contains 5.6g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does avocados raw florida belong to?
Avocados Raw Florida is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, pureed (100g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 7.8g3%
Dietary Fiber 5.6g20%
Total Sugars 2.4g
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.2mg1%
Potassium 351mg7%
Vitamin A 7mcg1%
Vitamin C 17.4mg19%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pureed (100g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 7.8g3%
Dietary Fiber 5.6g20%
Total Sugars 2.4g
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.2mg1%
Potassium 351mg7%
Vitamin A 7mcg1%
Vitamin C 17.4mg19%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
