Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4

Nutrition facts and calorie information for bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4 by Bake Crafters Food Company, per 1 oz (28g), 1 Pack serving.

Calories

393kcal

Protein

7.1g

Carbs

53.6g

Fat

14.3g
Macronutrient breakdown

Calorie Composition

393cal
8%Protein

7.1g

58%Carbs

53.6g

34%Fat

14.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium21mg
2%
Iron3.6mg
20%
Potassium221mg
5%
Serving size

Per Household Serving

Per 1 oz (28g), 1 Pack (28g):

Calories

110kcal

Protein

2g

Carbs

15g

Fat

4g

Ingredients

Ingredient List

Gluten Free Oats, Applesauce (Apples, Ascorbic Acid), Non-GMO Canola Oil, Cane Sugar (vegan), Cinnamon, Maple Syrup, Molasses, Salt, Nutmeg, Ginger.

Common questions

FAQ

How many calories are in bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4?

Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4 contains 393 calories per 100 grams. Of these calories, 28 come from protein, 214 from carbohydrates, and 129 from fat.

Is bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4 high in protein?

Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4 provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4?

Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4 is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4?

Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4 contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4?

Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4 contains 11 ingredients. The full ingredient list is: Gluten Free Oats, Applesauce (Apples, Ascorbic Acid), Non-GMO Canola Oil, Cane Sugar (vegan), Cinnamon, Maple Syrup, Molasses, Salt, Nutmeg, Ginger..

Who makes bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4?

Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4 is made by Bake Crafters Food Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bake crafters food company granola cinnamon whole grain wholesome choice individually wrapped retail 3" x 4 belong to?

Bake Crafters Food Company Granola Cinnamon Whole Grain Wholesome Choice Individually Wrapped Retail 3" X 4 is classified under Cereal Products - Ready to Eat (Perishable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereal Products - Ready to Eat (Perishable)

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Nutrition Facts

Serving size 1 oz (28g), 1 Pack (100g)

Amount per serving

Calories393
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 53.6g19%
Dietary Fiber 7.1g25%
Total Sugars 14.3g
Protein 7.1g14%
Calcium 21mg2%
Iron 3.6mg20%
Potassium 221mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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