Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7

Nutrition facts and calorie information for bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7 by Bake Crafters Food Company, per 2 oz (57g), 1 Pack serving.

Calories

386kcal

Protein

3.5g

Carbs

52.6g

Fat

14g
Macronutrient breakdown

Calorie Composition

386cal
4%Protein

3.5g

60%Carbs

52.6g

36%Fat

14g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron2.5mg
14%
Potassium316mg
7%
Serving size

Per Household Serving

Per 2 oz (57g), 1 Pack (57g):

Calories

220kcal

Protein

2g

Carbs

30g

Fat

8g

Ingredients

Ingredient List

Gluten Free Oats, Cane Sugar (vegan), Applesauce, Non-GMO Canola Oil, Molasses, Maple Syrup, Pure Vanilla Extract, Sea Salt.

Common questions

FAQ

How many calories are in bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7?

Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7 contains 386 calories per 100 grams. Of these calories, 14 come from protein, 210 from carbohydrates, and 126 from fat.

Is bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7 high in protein?

Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7 provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7?

Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7 is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7?

Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7 contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7?

Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7 contains 8 ingredients. The full ingredient list is: Gluten Free Oats, Cane Sugar (vegan), Applesauce, Non-GMO Canola Oil, Molasses, Maple Syrup, Pure Vanilla Extract, Sea Salt..

Who makes bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7?

Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7 is made by Bake Crafters Food Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bake crafters food company granola golden vanilla whole grain wholesome choice individually wrapped 3" x 7 belong to?

Bake Crafters Food Company Granola Golden Vanilla Whole Grain Wholesome Choice Individually Wrapped 3" X 7 is classified under Cereal Products - Ready to Eat (Perishable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereal Products - Ready to Eat (Perishable)

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Nutrition Facts

Serving size 2 oz (57g), 1 Pack (100g)

Amount per serving

Calories386
% Daily Value*
Total Fat 14g18%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 211mg9%
Total Carbohydrate 52.6g19%
Dietary Fiber 7g25%
Total Sugars 14g
Protein 3.5g7%
Calcium 0mg0%
Iron 2.5mg14%
Potassium 316mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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