Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Barley Malt Flour
Nutrition facts and calorie information for barley malt flour, per 1 cup serving.
Calories
361kcal
Protein
10.3g
Carbs
78.3g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
361cal
11%Protein
10.3g
85%Carbs
78.3g
4%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium37mg
3%
Iron4.7mg
26%
Potassium224mg
5%
Vitamin A1mcg
0%
Vitamin C0.6mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (162g):
Calories
585kcal
Protein
16.7g
Carbs
126.8g
Fat
2.9g
Common questions
FAQ
How many calories are in barley malt flour?
Barley Malt Flour contains 361 calories per 100 grams. Of these calories, 41 come from protein, 313 from carbohydrates, and 16 from fat.
Is barley malt flour high in protein?
Barley Malt Flour provides 10.3g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in barley malt flour?
Barley Malt Flour is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in barley malt flour?
Barley Malt Flour contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does barley malt flour belong to?
Barley Malt Flour is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories361
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 78.3g28%
Dietary Fiber 7.1g25%
Total Sugars 0.8g
Protein 10.3g21%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 4.7mg26%
Potassium 224mg5%
Vitamin A 1mcg0%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories361
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 78.3g28%
Dietary Fiber 7.1g25%
Total Sugars 0.8g
Protein 10.3g21%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 4.7mg26%
Potassium 224mg5%
Vitamin A 1mcg0%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
