Beans Baked Canned with Beef

Nutrition facts and calorie information for beans baked canned with beef, per 1 cup serving.

Calories

121kcal

Protein

6.4g

Carbs

16.9g

Fat

3.5g
Macronutrient breakdown

Calorie Composition

121cal
21%Protein

6.4g

54%Carbs

16.9g

25%Fat

3.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium45mg
3%
Iron1.6mg
9%
Potassium320mg
7%
Vitamin A11mcg
1%
Vitamin C1.8mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (266g):

Calories

322kcal

Protein

17g

Carbs

45g

Fat

9.3g

Common questions

FAQ

How many calories are in beans baked canned with beef?

Beans Baked Canned with Beef contains 121 calories per 100 grams. Of these calories, 26 come from protein, 68 from carbohydrates, and 32 from fat.

Is beans baked canned with beef high in protein?

Beans Baked Canned with Beef provides 6.4g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What food category does beans baked canned with beef belong to?

Beans Baked Canned with Beef is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories121
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 22mg7%
Sodium 475mg21%
Total Carbohydrate 16.9g6%
Protein 6.4g13%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 1.6mg9%
Potassium 320mg7%
Vitamin A 11mcg1%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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