Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Beans Baked Canned with Franks
Nutrition facts and calorie information for beans baked canned with franks, per 1 cup serving.
Calories
142kcal
Protein
6.8g
Carbs
15.4g
Fat
6.6g
Macronutrient breakdown
Calorie Composition
142cal
18%Protein
6.8g
42%Carbs
15.4g
40%Fat
6.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium48mg
4%
Iron1.7mg
9%
Potassium235mg
5%
Vitamin A4mcg
0%
Vitamin C2.3mg
3%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 cup (259g):
Calories
368kcal
Protein
17.6g
Carbs
39.9g
Fat
17.1g
Common questions
FAQ
How many calories are in beans baked canned with franks?
Beans Baked Canned with Franks contains 142 calories per 100 grams. Of these calories, 27 come from protein, 62 from carbohydrates, and 59 from fat.
Is beans baked canned with franks high in protein?
Beans Baked Canned with Franks provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beans baked canned with franks?
Beans Baked Canned with Franks is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in beans baked canned with franks?
Beans Baked Canned with Franks contains 6.9g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans baked canned with franks belong to?
Beans Baked Canned with Franks is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
Similar Foods
Silk Plain Soymilk
41 cal
2% DV
P 2.9g
C 3.3g
F 1.7g
Legumes and Legume Products·per 100g
Mori-nu Tofu Silken Lite Extra Firm
38 cal
2% DV
P 7g
C 1g
F 0.7g
Legumes and Legume Products·per 100g
Mori-nu Tofu Silken Lite Firm
37 cal
2% DV
P 6.3g
C 1.1g
F 0.8g
Legumes and Legume Products·per 100g
Soymilk Original and Vanilla Light Unsweetened with Added Calcium Vitamins a and D
34 cal
2% DV
P 2.6g
C 3.9g
F 0.9g
Legumes and Legume Products·per 100g
Silk Unsweetened Soymilk
33 cal
2% DV
P 2.9g
C 1.7g
F 1.7g
Legumes and Legume Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories142
% Daily Value*
Total Fat 6.6g8%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 430mg19%
Total Carbohydrate 15.4g6%
Dietary Fiber 6.9g25%
Total Sugars 6.5g
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 48mg4%
Iron 1.7mg9%
Potassium 235mg5%
Vitamin A 4mcg0%
Vitamin C 2.3mg3%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories142
% Daily Value*
Total Fat 6.6g8%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 430mg19%
Total Carbohydrate 15.4g6%
Dietary Fiber 6.9g25%
Total Sugars 6.5g
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 48mg4%
Iron 1.7mg9%
Potassium 235mg5%
Vitamin A 4mcg0%
Vitamin C 2.3mg3%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
