Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Beans Baked Canned with Pork
Nutrition facts and calorie information for beans baked canned with pork, per 1 cup serving.
Calories
106kcal
Protein
5.2g
Carbs
20g
Fat
1.6g
Macronutrient breakdown
Calorie Composition
106cal
18%Protein
5.2g
69%Carbs
20g
13%Fat
1.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium53mg
4%
Iron1.7mg
9%
Potassium309mg
7%
Vitamin A0mcg
0%
Vitamin C2mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (253g):
Calories
268kcal
Protein
13.2g
Carbs
50.6g
Fat
4g
Common questions
FAQ
How many calories are in beans baked canned with pork?
Beans Baked Canned with Pork contains 106 calories per 100 grams. Of these calories, 21 come from protein, 80 from carbohydrates, and 14 from fat.
Is beans baked canned with pork high in protein?
Beans Baked Canned with Pork provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in beans baked canned with pork?
Beans Baked Canned with Pork contains 5.5g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans baked canned with pork belong to?
Beans Baked Canned with Pork is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories106
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 414mg18%
Total Carbohydrate 20g7%
Dietary Fiber 5.5g20%
Protein 5.2g10%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 1.7mg9%
Potassium 309mg7%
Vitamin A 0mcg0%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories106
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 414mg18%
Total Carbohydrate 20g7%
Dietary Fiber 5.5g20%
Protein 5.2g10%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 1.7mg9%
Potassium 309mg7%
Vitamin A 0mcg0%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
