Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Beans Great Northern Mature Seeds Canned
Nutrition facts and calorie information for beans great northern mature seeds canned, per 1 cup serving.
Calories
114kcal
Protein
7.4g
Carbs
21g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
114cal
25%Protein
7.4g
72%Carbs
21g
3%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium53mg
4%
Iron1.6mg
9%
Potassium351mg
7%
Vitamin A0mcg
0%
Vitamin C1.3mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (262g):
Calories
299kcal
Protein
19.4g
Carbs
55g
Fat
1g
Common questions
FAQ
How many calories are in beans great northern mature seeds canned?
Beans Great Northern Mature Seeds Canned contains 114 calories per 100 grams. Of these calories, 30 come from protein, 84 from carbohydrates, and 4 from fat.
Is beans great northern mature seeds canned high in protein?
Beans Great Northern Mature Seeds Canned provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in beans great northern mature seeds canned?
Beans Great Northern Mature Seeds Canned contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans great northern mature seeds canned belong to?
Beans Great Northern Mature Seeds Canned is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories114
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 21g8%
Dietary Fiber 4.9g18%
Total Sugars 1.4g
Protein 7.4g15%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 1.6mg9%
Potassium 351mg7%
Vitamin A 0mcg0%
Vitamin C 1.3mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories114
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 21g8%
Dietary Fiber 4.9g18%
Total Sugars 1.4g
Protein 7.4g15%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 1.6mg9%
Potassium 351mg7%
Vitamin A 0mcg0%
Vitamin C 1.3mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
